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Classes & Schedule

Karate
Brazilian Jiu-Jitsu
Japanese Ju-Jitsu

Check back often as we will be adding new classes soon!

New Class Alert!

Need a lunch-time grappling session? We got you.

New BJJ classes on Monday, Wednesday, and Friday at 11:30a with Kenny!


 

Rooted in post-war Korea, our program blends history, philosophy, and physical training to promote personal growth and well-being.

  • Tailored training to fit each student’s unique needs

  • Focus on self-discipline, resilience, and mental clarity

  • Learn effective self-defense while connecting deeply with the art

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Who is this class for? Karate is ideal for all ages and skill levels, especially for adult beginners and young adults looking for a structured way to develop focus and discipline.​​

Classes offered:
 

  • Mondays - 6:30-8:15pm

  • Thursdays - 6:30-8:15pm

  • Saturdays - 10-11:30am

Brazilian Jiu-Jitsu: Skill, Support & Growth
Enhance your Karate training or focus exclusively on BJJ with expert, patient instruction.

  • Learn both self-defense and sport-focused techniques

  • Train at your own pace in a supportive environment

  • Build grappling skills while fostering personal growth

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​Who is this class for? BJJ is perfect for anyone looking to learn a highly effective form of submission grappling, improve their physical fitness, and enjoy the challenge of a strategic mental and physical game.

Classes offered:
 

  • Mondays -

    • 11:30am-12:30pm

  • Tuesdays - 7:00-9pm

  • Wednesdays -

    • 11:30am-12:30pm

    • 7:00-8:30pm

  • Fridays -

    • 11:30am-12:30pm

    • 7:00-9pm

  • Saturdays -

    • 12-1:30pm,

    • Open Mat: 1:45-3:00pm

Our program teaches practical self-defense skills, rooted in a traditional martial art, in a supportive, non-competitive environment.

  • Learn effective techniques for responding to various attacks

  • Build confidence and learn to avoid dangerous situations

  • Develop both physical skills and mental resilience

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Who is this class for? This program is suited for anyone looking to build self-defense skills by learning modern applications of techniques developed and tested by samurai on the battlefields of feudal Japan.

Classes offered:
 

  • Mondays 8:30-9:30pm

  • Thursdays- 8:30-9:30pm

  • Sundays- 2:00-4pm

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